TYPES OF MASSAGE
Relaxation Massage:
Is a smooth, flowing style that promotes general relaxation, relieves muscles aches & tensions, improves blood circulation and increases range of motion.
Sports Massage:
Is a style that combines many different types of massage techniques to work with the sports person needs before performance or after performance.
Deep Tissue Massage:
Is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue, strokes are similar to other massage therapy but more pressure is applied and the massage is concentrated on the area with tension & pain.
AAMT No. 20735